Welcome to a Safe and Calming Place for Support
Where support, clarity, and emotional steadiness meet you right where you are.
Hi, I’m Liz—a clinically trained social worker and guide for individuals navigating the emotional roller coaster of a loved one’s dementia diagnosis.
If you’re here, you might feel lost, overwhelmed, or unsure how to support your loved one. I want you to know:
you don’t have to hold it all together, and you don’t have to do this alone.
My work is grounded in
compassion, clarity, and calm.
I combine professional experience with personal understanding—I’ve felt the emotional toll and grief that come when someone you love begins to change.
I created this space to offer support that is steady, safe, and emotionally nourishing.
Because you deserve to feel seen, supported, and a little more sure of your next step.
WHAT SUPPORT LOOKS LIKE
No matter where you are on this path—just beginning, knee-deep in emotion, or ready for something deeper—there’s a resource here for you.
Just Starting Out?
Grab my free guide with 3 powerful strategies to help you feel a little less lost and feel more steady.
Want to Connect with Others Who Understand?
Join the Emotions and Dementia Facebook group for support, shared experiences, and real conversations.
Want a Gentle Daily Practice?
Try Steady the Course, a 14-day journal + audio experience designed to help you reset and reflect.
Ready for Deeper Support?
Join Grieving the Diagnosis, my 12-week signature program for emotional strength, clarity, and connection.
You deserve support that sees you, meets you where you are, and helps you move forward—even when things feel hard.
Take a breath. You’re in the right place.
Ready to begin? Start small, start steady: