Emotions and Dementia Blog

4 Ways You Leave Yourself Without Realizing It

4 Ways You Leave Yourself Without Realizing Itby: Liz BrownPublished on: 30/04/2026

It’s easy to move away from yourself in small ways without noticing. This post walks through four common patterns and how they show up in everyday moments.

Grief & Ambiguous LossUnderstanding your Experience
4 Ways You Leave Yourself Without Realizing It

Why You Turn Against Yourself When Things Feel Uncertain

Why You Turn Against Yourself When Things Feel Uncertainby: Liz BrownPublished on: 30/04/2026

When things feel uncertain, it’s common to start second-guessing yourself. This post explains why that happens and how your mind is trying to protect you.

Understanding your Experience
Why You Turn Against Yourself When Things Feel Uncertain

Living in the Present While Facing Dementia’s Future

Living in the Present While Facing Dementia’s Futureby: Liz BrownPublished on: 29/03/2026

If you’ve been trying to stay ahead of what’s coming, planning, researching, and still feeling unsettled, this will help you understand why preparation doesn’t always bring relief.

Grief & Ambiguous LossEmotional Roller Coaster
Living in the Present While Facing Dementia’s Future

Trying to Prepare for What You Can’t Fully Prepare For

Trying to Prepare for What You Can’t Fully Prepare Forby: Liz BrownPublished on: 27/03/2026

If you’ve been trying to stay ahead of what’s coming, planning, researching, and still feeling unsettled, this will help you understand why preparation doesn’t always bring relief.

Grief & Ambiguous LossEmotional Roller Coaster
Trying to Prepare for What You Can’t Fully Prepare For