I’m Here—If You Need Me

You Don’t Have to Have the Right Words

If you’re here, something stirred in you—maybe a question, a quiet need for support, or just the thought: “I don’t want to keep navigating this alone.”

I want you to know that you’re welcome here—whether you have a specific question

or just need someone to listen.

You don’t need to have it all figured out to reach out.

This is a Safe Place to Start

You can use this space to:

✔️Ask a question about a resource or program

✔️Share a bit of your story and see if I can point you toward the right next step

✔️Explore whether the support I offer might be a fit for where you are right now

✔️Simply say, “This is hard, and I’m not sure what I need.”

There’s no pressure. There’s no expectation. Just a space to begin.

Select One


When You Send Your Message:

I do my best to respond within 2–3 business days—

with care, not a canned reply.

Or, you can email me directly at [email protected]


You don’t have to hold it all together to move forward. You just need a place to start.

Thanks for being here. I’m really glad you are.

© Liz Brown LLC 2025. All rights reserved.