You Don’t Have to Do This Alone


If you’ve found your way here, chances are you’re carrying a lot—

emotionally, mentally, and maybe even physically.

You might feel overwhelmed, numb, confused, or unsure what kind of support you even need. That’s okay.

You’re not alone—and you don’t have to figure it out alone either.

Below, you’ll find two different paths I’ve created to support you. Whether you’re ready for focused guidance or need something more gentle and spacious, there’s a way forward that can meet you where you are.


Let’s help you find the path that feels right for you today.

What You’ll Get Fast Track
(12-Week Program)
Steady Path
(12-Month Membership)
Support Style Structured, short-term support with strong weekly momentum Gentle, ongoing support with more space to process
Program Pace You’ll receive access to the full program as soon as you sign up Materials are released monthly so you can take your time
Group Calls Two live calls each week, guided by your cohort’s journey Weekly live group call to reflect, ask questions, and connect
Start Time Begins the first week of every month Join anytime—start when you’re ready
Community Connection Private online group space + lifetime access to materials Private online group space while membership is active
Perfect For You If... You want focused support, a clear path, and quicker relief You need breathing room, softer pacing, and steady presence

Which Path Is Right for Me?

Everyone’s journey through grief and dementia is different. This isn’t about choosing the “right” program—it’s about choosing the support that meets you where you are *right now*.

🌟 Fast Track (12 Weeks)

  • You’re ready to dive in and want focused emotional support now
  • You do well with structure and regular accountability
  • You’re looking for relief and clarity in a shorter amount of time
  • You want lifetime access to revisit what you learn

🌿 Steady Path (12 Months)

  • You need a slower, more spacious approach to processing everything
  • You want ongoing support without the pressure of a tight timeline
  • You prefer to digest things one step at a time
  • You want to grow gently, with room to pause and reflect

Not quite sure yet? That’s okay. You can take your time—

or book a free 15-minute call to talk it through.

© Liz Brown LLC 2025. All rights reserved.