Emotions and Dementia Blog
4 Ways You Leave Yourself Without Realizing It
by: Liz BrownPublished on: 30/04/2026It’s easy to move away from yourself in small ways without noticing. This post walks through four common patterns and how they show up in everyday moments.
Grief & Ambiguous LossUnderstanding your Experience
Why You Turn Against Yourself When Things Feel Uncertain
by: Liz BrownPublished on: 30/04/2026When things feel uncertain, it’s common to start second-guessing yourself. This post explains why that happens and how your mind is trying to protect you.
Understanding your Experience
Why You Feel Unsafe Inside Yourself in Ongoing Loss
by: Liz BrownPublished on: 27/02/2026A gentle reflection on feeling unsafe inside yourself while navigating dementia caregiving and why nothing is wrong with you.
Grief & Ambiguous LossResilience & HopeConnection & SupportEmotional Roller CoasterUnderstanding your Experience
One Small Way to Build Trust With Yourself Again
by: Liz BrownPublished on: 26/02/2026Self-trust in dementia caregiving isn’t built through big promises. A gentle reflection on small internal agreements that help you stay on your side.
Grief & Ambiguous LossResilience & HopeEmotional Roller CoasterUnderstanding your Experience
